>Stiff-legged deadlifts >Single-leg deadlifts 4 sets of 12 e… >Stiff-legged deadlifts >Single-leg deadlifts 4 sets of 12 each leg ? The post Superset for the ? appeared first on Today's Latest Fitness Tips & Viral News. from http://makingthebest.com/superset-for-the-%f0%9f%8d%91/
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Ladies don’t skip leg day !! Btw u better put your money in cookie jar for those socks!! U make me pay for my gear !!!#BellRingerSquad #legdayworkout #leg #bellringerathleticgear #fitness #weightlifting #sock The post Ladies don’t skip leg day !! Btw u better put your money in c… appeared first on Today's Latest Fitness Tips & Viral News. from http://makingthebest.com/ladies-dont-skip-leg-day-btw-u-better-put-your-money-in-c/ Nothing better than starting off the day with legs ????? #fitfam #fitness #fitspo #fitnessjourney #legdayworkout #legdaydone #bootygainz #dontskiplegday #gymlife #gymtimeismytime #igfitness #igfitfam #igfitspo #makingprogresseveryday #sundayfunday The post Leg Day Workout Move! appeared first on Today's Latest Fitness Tips & Viral News. from http://makingthebest.com/leg-day-workout-move/ Client Becky smashing a leg session with me today! Working towards her primary goal of muscular hypertrophy in her glutes and gaining a leaner sculpt on other muscles in her legs. Offering FREE consultations over the January period, if you’re interested in achieving your goals in the most effective way and need guidance don’t hesitate […] The post Client Becky smashing a leg session with me today! Working towar… appeared first on Today's Latest Fitness Tips & Viral News. from http://makingthebest.com/client-becky-smashing-a-leg-session-with-me-today-working-towar/ Chicken tikka kebab in a Pitta for dinner tonight with salad, no chips because the chippy can’t do them right ?? it’s probably for the best because I couldn’t even finish this ? all geared up ready for another week fully on plan, think I’ve figured out the reason that January has been going so […] The post Chicken tikka kebab in a Pitta for dinner tonight with salad, no chips because t… appeared first on Today's Latest Fitness Tips & Viral News. from http://makingthebest.com/chicken-tikka-kebab-in-a-pitta-for-dinner-tonight-with-salad-no-chips-because-t/ Not a lot of progress.Completely forgot the scale.My first month weight in is on 7th of February.Hope to see some drop in measurements. #weightlossgoals #weightlossdiary2017 #weightlossdiary #weightlosstransformation #buil dingmuscles #shreddingfat The post How to Reduce Weight appeared first on Today's Latest Fitness Tips & Viral News. from http://makingthebest.com/how-to-reduce-weight-3/ Another one…t-bar row #fitfam #myprotein #IFBB #NBBF #befit #myfitnesspal #fitmoms #figuregirls #healthy #lifting #coach #personaltrainer #bodybuilding #backtraining #shouldertraining #chesttraining #fitdutchies #training #nutrition The post Train Hard Workout Sunday appeared first on Today's Latest Fitness Tips & Viral News. from http://makingthebest.com/train-hard-workout-sunday/ So clean. Raf Simons Adidas The post So clean appeared first on Today's Latest Fitness Tips & Viral News. from http://makingthebest.com/so-clean/ Good morning happy Sunday saw this on Facebook and it made me laugh I hope everybody has a blessed Sunday#bbw #160lb #fatandnaked #2017ismyyear #motivation #fightingformyself #weightloss #singlemom #doingitforhim #fatmomtoslimmom #healthy #progress #workout #dontquit #nevergiveup #cleaneating #hardwork #weightlossjourney #fat2fit #healthjourney #obese2beast #mylife #fatmommy #healthychoices #strong2017 #fatloss #water #healthylifestyle #weightlossgoals #eattolive The post Good morning happy Sunday saw this on Facebook and it made me laugh I hope every… appeared first on Today's Latest Fitness Tips & Viral News. from http://makingthebest.com/good-morning-happy-sunday-saw-this-on-facebook-and-it-made-me-laugh-i-hope-every/ We prep meals, schedule workouts, prep workout gear, and reflect on the week to set new goals. ?? Do you do the same? YOU SHOULD! ? By having a plan/schedule/goals you don’t have to guess what your eating/doing which can help keep you on track with healthy foods, and workouts. ???? This is the number […] The post Sunday in my online boot camp group is #mealprepday appeared first on Today's Latest Fitness Tips & Viral News. from http://makingthebest.com/sunday-in-my-online-boot-camp-group-is-mealprepday/ |